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Chamomile tea is best known for it’s calming properties.  Many people use it as a mild sedative to relieve insomnia, reduce anxiety and encourage a good night's sleep.  It has been also been credited with boosting the immune system and aiding in digestion as well as relieving menstrual cramps and upset stomachs. 
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      Peter Rabbit's mother put him to bed, and made some camomile tea; and she gave a dose of it to Peter!  
    "One table-spoonful to be taken at bed-time."   But Flopsy, Mopsy, and Cotton-tail had bread and milk and blackberries for supper.
                                                                                                                                                                          ~Beatrix Potter

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